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DEREK HENDERSON
Derek
is an author, Buddhist, cook, music lover, photographer &
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Murgh Ka Salan - a spicy chicken dish
from the Indian subcontinent
INGREDIENTS
1½lb
skinned and boned chicken meat (from
legs and thighs), cubed
1 large red onion
2 cloves garlic
1in ginger root
½pt unsweetened
plain whole-milk
yoghurt
1½oz
unsalted butter or 3tbsp oil
2 bay leaves
(fresh or dried)
Salt
½tsp
turmeric
SPICE MIXTURE
Dried red chilli
1in cinnamon stick
6 cloves
6 green cardamoms
2tsp cumin
2tsp black cumin
GARNISH
Coriander leaves,
seeded and chopped green chilli
PREPARATION
Dry roast
spices
until aromatic and then grind. Peel and chop onion, garlic and ginger.
METHOD
Heat
butter
or oil and fry onion
until light brown. Add garlic, ginger,
spice mixture, bay leaves and turmeric and mix well. Add chicken and
fry for 2 minutes turning
continually to coat with spices. Add
yoghurt and salt, bring to simmer and cook, stirring occasionally,
until nearly dry and the fat
separates. Add ¾pt water, mixing
well. Simmer gently for 30 minutes, stirring occasionally. Adjust
saltiness if
required. Garnish and serve with boiled rice
.
©Derek
Henderson 2016 All rights reserved No material may be
reproduced without prior permission